Explains what Sahaja Yoga is all about, what the benefits are, and how to practise it.
Posted in Introduction on Jul 2nd, 2008
Self-realisation is a frequently used - and often misused - word. In common parlance it can mean discovering the power to get on top of things, or making big personal discoveries, but technically it means the realisation - that is the manifestation - of the Self - which is the Spirit. In other [...]
Posted in Introduction on May 19th, 2008
And God created the created the Cosmos.
“Before a cosmic cycle (the Creation) starts, the ultimate reality is undifferentiated as Parabrahma; it is infinity, abstract, without manifestation. The Creation starts when this reality separates into two; Sri Sadashiva the Primordial Father, and Sri Adi Shakti, the Primordial Mother. “HE” is the Eternal Witness; “SHE” is His [...]
Posted in Introduction on May 3rd, 2008
On the 5th of May 1970 Shri Mataji opened the Sahasrara chakra of the Virata and the unique opportunity of Self-realisation, second birth, became possible for all mankind. Once the Kundalini is awakened Shri Mataji allows those who are seeking truth to then becomes a ‘Sahaja Yogi’, the twice born, and then an attitude unique [...]
Posted in Introduction on Apr 14th, 2008
The Vishuddhi chakra, situated at the throat level, governs communication. If the Vishuddhi on the right side becomes overactive then the person becomes loud, aggressive, disrespectful towards others. The Vishuddhi on the left side becomes affected when one feels guilty. When this happens one can become shy, timid, sly or sarcastic. [...]
Posted in Introduction on Mar 24th, 2008
The Heart chakra has three different aspects:
On the left side it is associated with the Spirit. The Spirit is what we truly are. Before we get our Self-realisation in Sahaja Yoga we tend to identify with our body, our mind or our emotions, forgetting our true nature. A poem which describes the [...]
Posted in Introduction on Feb 24th, 2008
The Void is the centre of self-mastery within us. This centre enables us to remain in a balanced state in spite of the pressures of every-day existence, provided that we stay within the boundaries of certain spiritual laws. These laws can be found in the scriptures of all religions. One example of such [...]
Posted in Introduction on Jan 28th, 2008
The Nabhi Chakra is associated with the spiritual qualities of righteousness, evolution and seeking. This centre also relates to our financial well-being and the extent to which the housewife is respected in the family and society. If there are financial difficulties or too much thinking about money this centre also gets affected. Too much [...]
Posted in Introduction on Dec 27th, 2007
http://www.youtube.com/watch?v=rfHN_rdZnEA
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Sahaja Yoga Energy Centres - Mooladhara chakra (2)
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Posted in Introduction on Dec 17th, 2007
The Mooladhara chakra is situated at the base of the spine within the pelvic plexus. Moola means ‘root’ and adhara means ‘the support.’ It is the foundation of the whole subtle system and hence very important in Sahaja Yoga. On a gross level it governs excretion and sex. On a subtle level [...]
Posted in Introduction on Dec 5th, 2007
A hypothesis in Sahaja Yoga is that we have within us a subtle system with energy centres that can be felt after self-realisation. When we get self-realisation we become connected to the all-pervading energy of the cosmos, and as a result we become subtly aware of ourselves and others.
In the diagram the energy centres, [...]