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Tag Archive 'meditation'

The body of scientific evidence for Sahaja Yoga has grown over the last few years: Asthma research. Dr Ramesh Manocha of the Natural Therapies Unit, Royal Hospital for Women, Australia and others set up a trial to study the effects of Sahaja Yoga meditation. In technical terms, a double blind, randomised controlled trial was conducted. […]

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Heart chakra

The Heart chakra has three different aspects: On the left side it is associated with the Spirit. The Spirit is what we truly are. Before we get our Self-realisation in Sahaja Yoga we tend to identify with our body, our mind or our emotions, forgetting our true nature. A poem which describes the Spirit in […]

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Self-realisation

Self-realisation is a frequently used – and often misused – word. In common parlance it can mean discovering the power to get on top of things, or making big personal discoveries, but technically it means the realisation – that is the manifestation – of the Self – which is the Spirit. In other words, the […]

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And God Created the Cosmos

And God created the Cosmos. “Before a cosmic cycle (the Creation) starts, the ultimate reality is undifferentiated as Parabrahma; it is infinity, abstract, without manifestation. The Creation starts when this reality separates into two; Sri Sadashiva the Primordial Father, and Sri Adi Shakti, the Primordial Mother. “HE” is the Eternal Witness; “SHE” is His power, […]

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