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	<title>Sahaja Yoga Introduction &#187; meditation</title>
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		<title>Self-realisation</title>
		<link>http://www.sahajayoga.org.au/2008/07/02/self-realisation/</link>
		<comments>http://www.sahajayoga.org.au/2008/07/02/self-realisation/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 02:25:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Introduction]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[moksha]]></category>
		<category><![CDATA[rhu]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self-realisation]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.sahajayoga.org.au/?p=65</guid>
		<description><![CDATA[
Self-realisation is a frequently used &#8211; and often misused &#8211; word.  In common parlance it can mean discovering the power to get on top of things, or making big personal discoveries, but technically it means the realisation &#8211; that is the manifestation &#8211; of the Self &#8211; which is the Spirit.  In other [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>And God Created the Cosmos</title>
		<link>http://www.sahajayoga.org.au/2008/05/19/and-god-created-the-cosmos/</link>
		<comments>http://www.sahajayoga.org.au/2008/05/19/and-god-created-the-cosmos/#comments</comments>
		<pubDate>Tue, 20 May 2008 07:45:10 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Introduction]]></category>
		<category><![CDATA["Shri Mataji"]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[seeker]]></category>
		<category><![CDATA[self-mastery]]></category>
		<category><![CDATA[self-realisation]]></category>

		<guid isPermaLink="false">http://www.sahajayoga.org.au/?p=64</guid>
		<description><![CDATA[And God created the created  the Cosmos.
&#8220;Before a cosmic cycle (the Creation) starts, the ultimate reality is undifferentiated as Parabrahma; it is infinity, abstract, without manifestation. The Creation starts when this reality separates into two; Sri Sadashiva the Primordial Father, and Sri Adi Shakti, the Primordial Mother. &#8220;HE&#8221; is the Eternal Witness; &#8220;SHE&#8221; is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Agnya chakra</title>
		<link>http://www.sahajayoga.org.au/2008/04/28/agnya-chakra/</link>
		<comments>http://www.sahajayoga.org.au/2008/04/28/agnya-chakra/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 05:41:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Introduction]]></category>
		<category><![CDATA[Agnya chakra]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Jesus Christ]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[superego]]></category>
		<category><![CDATA[third eye]]></category>
		<category><![CDATA[thoughtless awareness]]></category>

		<guid isPermaLink="false">http://www.sahajayoga.org.au/?p=46</guid>
		<description><![CDATA[
The Agnya chakra is situated in the centre of the brain. It is sometimes referred to as the &#8220;third eye.&#8221; It has three aspects: the ego, the superego and the centre Agnya. The ego, situated on the left side of the brain, is the result of the activity of the right channel, or Pingala Nadi. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Vishuddhi chakra</title>
		<link>http://www.sahajayoga.org.au/2008/04/14/vishuddhi-chakra/</link>
		<comments>http://www.sahajayoga.org.au/2008/04/14/vishuddhi-chakra/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 01:55:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Introduction]]></category>
		<category><![CDATA[collective consciousness]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[detachment]]></category>
		<category><![CDATA[diplomacy]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Hamsa chakra]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[sweetness]]></category>
		<category><![CDATA[vishuddhi chakra]]></category>

		<guid isPermaLink="false">http://www.sahajayoga.org.au/?p=43</guid>
		<description><![CDATA[
The Vishuddhi chakra, situated at the throat level, governs communication.  If the Vishuddhi on the right side becomes overactive then the person becomes loud, aggressive, disrespectful towards others.  The Vishuddhi on the left side becomes affected when one feels guilty.  When this happens one can become shy, timid, sly or sarcastic.  [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Heart chakra</title>
		<link>http://www.sahajayoga.org.au/2008/03/24/heart-chakra/</link>
		<comments>http://www.sahajayoga.org.au/2008/03/24/heart-chakra/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 06:05:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Introduction]]></category>
		<category><![CDATA[Heart chakra]]></category>
		<category><![CDATA[Jagadamba]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.sahajayoga.org.au/2008/03/24/heart-chakra/</guid>
		<description><![CDATA[
The Heart chakra has three different aspects:

On the left side it is associated with the Spirit.  The Spirit is what we truly are.  Before we get our Self-realisation in Sahaja Yoga we tend to identify with our body, our mind or our emotions, forgetting our true nature.  A poem which describes the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Sahaja Yoga Energy Centres &#8211; Mooladhara chakra</title>
		<link>http://www.sahajayoga.org.au/2007/12/17/sahaja-yoga-energy-centres-mooladhara-chakra/</link>
		<comments>http://www.sahajayoga.org.au/2007/12/17/sahaja-yoga-energy-centres-mooladhara-chakra/#comments</comments>
		<pubDate>Tue, 18 Dec 2007 03:59:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Introduction]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mooladhara chakra]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>
		<category><![CDATA[subtle system]]></category>

		<guid isPermaLink="false">http://www.sahajayoga.org.au/2007/12/17/sahaja-yoga-energy-centres-mooladhara-chakra/</guid>
		<description><![CDATA[The Mooladhara chakra is situated at the base of the spine within the pelvic plexus.  Moola means &#8216;root&#8217; and adhara means &#8216;the support.&#8217;  It is the foundation of the whole subtle system and hence very important in Sahaja Yoga. On a gross level it governs excretion and sex.  On a subtle level [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The subtle system of Sahaja Yoga</title>
		<link>http://www.sahajayoga.org.au/2007/12/05/the-subtle-system-of-sahaja-yoga/</link>
		<comments>http://www.sahajayoga.org.au/2007/12/05/the-subtle-system-of-sahaja-yoga/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 02:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Introduction]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[subtle system]]></category>

		<guid isPermaLink="false">http://www.sahajayoga.org.au/2007/12/05/the-subtle-system-of-sahaja-yoga/</guid>
		<description><![CDATA[ A hypothesis in Sahaja Yoga is that we have within us a subtle system with energy centres that can be felt after self-realisation. When we get self-realisation we become connected to the all-pervading energy of the cosmos, and as a result we become subtly aware of ourselves and others.
In the diagram the energy centres, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scientific evidence confirms effectiveness of Sahaja Yoga</title>
		<link>http://www.sahajayoga.org.au/2007/11/15/scientific-evidence-confirms-effectiveness-of-sahaja-yoga/</link>
		<comments>http://www.sahajayoga.org.au/2007/11/15/scientific-evidence-confirms-effectiveness-of-sahaja-yoga/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 04:41:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation research]]></category>
		<category><![CDATA[sahaja yoga]]></category>

		<guid isPermaLink="false">http://www.sahajayoga.org.au/2007/11/15/scientific-evidence-confirms-effectiveness-of-sahaja-yoga/</guid>
		<description><![CDATA[The body of scientific evidence for Sahaja Yoga has grown over the last few years:

Asthma research.  Dr Ramesh Manocha of the Natural Therapies Unit, Royal Hospital for Women, Australia and others set up a trial to study the effects of Sahaja Yoga meditation.  In technical terms, a double blind, randomised controlled trial was [...]]]></description>
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		<slash:comments>0</slash:comments>
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