The Heart chakra has three different aspects: On the left side it is associated with the Spirit. The Spirit is what we truly are. Before we get our Self-realisation in Sahaja Yoga we tend to identify with our body, our mind or our emotions, forgetting our true nature. A poem which describes the Spirit in […]
Tag Archive 'meditation'
The Vishuddhi chakra, situated at the throat level, governs communication. If the Vishuddhi on the right side becomes overactive then the person becomes loud, aggressive, disrespectful towards others. The Vishuddhi on the left side becomes affected when one feels guilty. When this happens one can become shy, timid, sly or sarcastic. If one indulges into […]
Posted in Research on Jan 10th, 2015
The body of scientific evidence for Sahaja Yoga has grown over the last few years: Asthma research. Dr Ramesh Manocha of the Natural Therapies Unit, Royal Hospital for Women, Australia and others set up a trial to study the effects of Sahaja Yoga meditation. In technical terms, a double blind, randomised controlled trial was conducted. […]
The Mooladhara chakra is situated at the base of the spine within the pelvic plexus. Moola means ‘root’ and adhara means ‘the support.’ It is the foundation of the whole subtle system and hence very important in Sahaja Yoga. On a gross level it governs excretion and sex. On a subtle level it is responsible […]
And God created the created the Cosmos. “Before a cosmic cycle (the Creation) starts, the ultimate reality is undifferentiated as Parabrahma; it is infinity, abstract, without manifestation. The Creation starts when this reality separates into two; Sri Sadashiva the Primordial Father, and Sri Adi Shakti, the Primordial Mother. “HE” is the Eternal Witness; “SHE” is […]