Dedicated to introducing Sahaja Yoga to seekers of the world.
meditation
meditation

Heart chakra

The Heart chakra (4) has three different aspects: On the left side it is associated with the Spirit. The Spirit is what we truly are. …

Self-realisation

Self-realisation is a frequently used – and often misused – word. In common parlance it can mean discovering the power to get on top of …

Vishuddhi chakra

The Vishuddhi chakra, situated at the throat level, governs communication. If the Vishuddhi on the right side becomes overactive then the person becomes loud, aggressive, …