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Tag Archive 'meditation'

I bow to all the seekers of truth. At the outset we should know that truth is what it is and we cannot change it, we cannot organize it. And the truth cannot be known only at the human awareness. It requires a subtler consciousness to know the truth. So what is the truth? The […]

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The subtle system of Sahaja Yoga

A hypothesis in Sahaja Yoga is that we have within us a subtle system with energy centres that can be felt after self-realisation. When we get self-realisation we become connected to the all-pervading energy of the cosmos, and as a result we become subtly aware of ourselves and others. In the diagram the energy centres, […]

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Vishuddhi chakra

The Vishuddhi chakra, situated at the throat level, governs communication. If the Vishuddhi on the right side becomes overactive then the person becomes loud, aggressive, disrespectful towards others. The Vishuddhi on the left side becomes affected when one feels guilty. When this happens one can become shy, timid, sly or sarcastic. If one indulges into […]

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Heart chakra

The Heart chakra has three different aspects: On the left side it is associated with the Spirit. The Spirit is what we truly are. Before we get our Self-realisation in Sahaja Yoga we tend to identify with our body, our mind or our emotions, forgetting our true nature. A poem which describes the Spirit in […]

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Self-realisation is a frequently used – and often misused – word. In common parlance it can mean discovering the power to get on top of things, or making big personal discoveries, but technically it means the realisation – that is the manifestation – of the Self – which is the Spirit. In other words, the […]

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