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Category Archive for 'Introduction'

Meditation Music

Enjoy the following meditation music: Originally posted 2013-04-28 21:51:52. Republished by Blog Post Promoter

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How Sahaja Yoga meditation works

Originally posted 2014-10-26 21:06:02. Republished by Blog Post Promoter

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The swadisthana chakra rotates around the Void area, shown above as a green circle. It has two aspects, corresponding to the left and right channels. On the right channel it has the quality of creativity. Artists often have a problem with this centre as they tend to overuse it. On a physical level it governs […]

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Self-realisation

Self-realisation is a frequently used – and often misused – word. In common parlance it can mean discovering the power to get on top of things, or making big personal discoveries, but technically it means the realisation – that is the manifestation – of the Self – which is the Spirit. In other words, the […]

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The Mooladhara chakra is situated at the base of the spine within the pelvic plexus. Moola means ‘root’ and adhara means ‘the support.’ It is the foundation of the whole subtle system and hence very important in Sahaja Yoga. On a gross level it governs excretion and sex. On a subtle level it is responsible […]

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