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Category Archive for 'Introduction'

Heart chakra

The Heart chakra has three different aspects: On the left side it is associated with the Spirit. The Spirit is what we truly are. Before we get our Self-realisation in Sahaja Yoga we tend to identify with our body, our mind or our emotions, forgetting our true nature. A poem which describes the Spirit in […]

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Originally posted 2007-12-27 19:12:27. Republished by Blog Post Promoter

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The swadisthana chakra rotates around the Void area, shown above as a green circle. It has two aspects, corresponding to the left and right channels. On the right channel it has the quality of creativity. Artists often have a problem with this centre as they tend to overuse it. On a physical level it governs […]

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Benefits of Sahaja Yoga

These are some of the benefits of practicing Sahaja Yoga, after self-realisation has been experienced: A state called thoughtless awareness occurs in which one is very alert, but does not need to think, and which is very peaceful. One experiences states of great joy, and even bliss. As a result Sahaja Yoga is effective in […]

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The Mooladhara chakra is situated at the base of the spine within the pelvic plexus. Moola means ‘root’ and adhara means ‘the support.’ It is the foundation of the whole subtle system and hence very important in Sahaja Yoga. On a gross level it governs excretion and sex. On a subtle level it is responsible […]

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