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Benefits of Sahaja Yoga

These are some of the benefits of practicing Sahaja Yoga, after self-realisation has been experienced:

  • A state called thoughtless awareness occurs in which one is very alert, but does not need to think, and which is very peaceful.
  • One experiences states of great joy, and even bliss.
  • As a result Sahaja Yoga is effective in treating stress-related problems
  • It is possible to feel on one’s finger tips the state of one’s energy centres, or chakras. This is called vibratory awareness. As a result one does not need to operate on a mental level trying to work out what is wrong with oneself, but one can actually feel on the hands what one’s inner state is and then correct any imbalances through very simple techniques.
  • In this way one becomes one’s own master, and is not reliant on others to provide spiritual guidance.
  • Because the chakras control all our problems, whether spiritual, physical, emotional or mental, by cleansing the chakras through Sahaja Yoga we are able to rid ourselves of problems in these different areas.
  • One becomes more balanced and more centred, avoiding the extremes of ego and lack of self-esteem.
  • Meditation research has shown the benefit of practicing Sahaja Yoga for those with diseases such as epilepsy, asthma, hot flushes and ADHD.

Originally posted 2007-11-13 03:38:31. Republished by Blog Post Promoter

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I bow to all the seekers of Truth. At the very outset we have to know that Truth is what it is. We cannot organize it, we cannot order it. And at the humane level we cannot achieve it. We have become from amoeba to this stage of the humane beings. But still we have not reached our absolute Truth. Some people believe this is good, some people believe that is good. So under we can decide something or on emotional basis or on rational basis. And both are limited. Anything can be justified with rationality. Also emotionally we can justify; might be our emotional [inaudible]. So everyone can think differently according to their own projections. So you have to go to a stage, a state where you can all say the same to this, is the Truth. The whole humanity has to come to that state where they know this is Absolute.
So we have to understand that our evolution is not yet complete. There is one more break-through in it. This break-through is Self-Realization. Is to know your Self. To know your Self is not possible if you work it out mentally, physically, or emotionally. After all, when we became from amoeba to this stage we did not do anything. It is through the living process of evolution we have spontaneously become human beings. So, if anything has to happen it has to happen spontaneously. Like a seed, if you put it in the Mother Earth it sprouts by itself. So the seed has got a built-in quality and the Mother Earth also has contributive quality to sprout it. In the same way within us is placed the power of pure desire, which gives you that break-through. It is the power of pure desire.
Whatever desires we have we do not get satisfied once they are fulfilled. We want to have food, when we get the food we want to have clothes, when we have the clothes we want to have a house, then we want to have a car, then we want to have an airplane, and I don’t know; it goes on like that. That means in general our wants are not satiable. Then we have very dormant state, we have a desire within us, which is a pure desire. This pure desire is to become one with the all pervading subtle power of love.
Now whatever I’m telling you, you have to accept it as a hypothesis. And as a scientist you must keep your minds open. And if it works then we have to believe as honest people. So this power within us lies in a triangular bone called as sacrum. Sacrum is a Greek word meaning sacred, and it means, it means Greek people knew that there is sacred power in it. So this power is placed in this triangular bone and is awakened as a germ or a primula in a seed, spontaneously. It pierces through six centers, ultimately through the fontanel bone area and you start feeling a cool breeze coming out of your head. If this center (Shri Mataji points to the central throat area also called Vishuddhi) is alright then you start feeling in your hands a kind of a beautiful soothing cool breeze all around us. This power in the sacrum bone is called as Kundalini in Sanskrit language. And many people in India thousands of years back have discovered about this Kundalini in our country. The word Kundalini comes from the coils, Kundalini is the coils because it is in three and half coil.
Now she is your mother. And she takes up all the troubles to give you your second birth. So you don’t get any troubles. In Sanskrit language we call a person who knows about this all pervading power of Brahma as, as dvijaha. Also a bird is called as dvidjaha. Dvi-jaha means born twice. Like a bird is first born at the egg and then it becomes like a bird. In the same way a humane being is born in a closed way of ego and superego on his brain, is the closed personality. But when Kundalini rises and he becomes the Spirit, he becomes as different personality. He becomes that free personality. No habits can overpower him. He does not overpower anyone. And nobody can overpower him. He becomes a very compassionate, confident personality. And he can feel the all pervading power on his fingertips.
Now this all pervading power organizes, thinks, above all it loves. So, when this connection is established, your physical problems, your emotional problems, your mental problems, and your spiritual problems all get solved. It is not an artificial thing, it’s reality. The problem with the religion was that the essence of every religion was to seek the eternal and to treat the transitory in its own limitations. But all the religions failed and they now are only mundane. Either they have become power orientated, money orientated, or emotional farces. So we have to seek this eternal power. And thus we become our Spirit. You can feel on your fingertips what’s wrong with your centers and what’s wrong with the centers of others. So a small little drop, which is limited, becomes one with the ocean and becomes the ocean. Then you become the instrument of that Power. That Power starts flowing through you. You become powerful. And you scientifically know what is this power of parasympathetic nervous system. You become a complete in control with yourself and in complete balance, very dynamic and compassionate at the same time. All the time this energy flows through you.
So this is the power, which has got integrated within you physical power, the mental power, the emotional power, and the spiritual power of love. This is how the emancipation of humane beings is going to take place. This is how the whole world is going to become one. Because your Spirit is the collective being. It’s not forced collectivity, it is innate. For example, I would say, if I have all the powers I’m the greatest capitalist, but I cannot live without sharing it with others, so I’m the greatest communist. That’s how all these theories become really actualized. The time has come today, this is the blossom time. So many flowers have to become the fruit. Thus we are all here to get to that state where you all become Spirits. Which is the knowledge, which is the beauty, which is the goal. May you all be blessed.

Originally posted 2014-11-15 13:15:51. Republished by Blog Post Promoter

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Originally posted 2007-11-08 16:54:00. Republished by Blog Post Promoter

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Sahaja Yoga - the Sahasrara
On the 5th of May 1970 Shri Mataji opened the Sahasrara chakra of the Virata and the unique opportunity of Self-realisation, second birth, became possible for all mankind. Once the Kundalini is awakened Shri Mataji allows those who are seeking truth to then becomes a ‘Sahaja Yogi’, the twice born, and then an attitude unique to Sahaja Yogis is born within. Then a new era begins for us, keeping our attention very much on Shri Mataji, and aspects of deepening our spiritual awakening.

The twice born are able to continually look forward to an eternal and spiritual world, neither as a dream, nor a vision of some other worldly experience, but as a reality and a happening, here today, by the grace of Shri Mataji Nirmala Devi we can live that life here and now, rather than being a far distant reality.

Shri Mataji’s elevated vision and plan for mankind in the form of Sahaja Yoga does not mean that we leave the present mundane world behind, but reflects our combined aspiration to leave our mark upon the Earth, to help transform it, precisely because our efforts are occupied with beautifying the universe in unison with Shri Mataji’s will when she opened the Sahasrara : for mankind to realise the true meaning of its existence.

Sometimes as the years pass we may find that we may become focused upon our jobs, family, money, other concerns, but our mundane life is not our main object, we know that we have always wanted something more. We know we are supposed to have the pure feelings of family, brothers, sisters, aunties and uncles. There is something much more which we grasped at times when we perceived that we are not only this physical body, that there is a meaning that runs deep in this universes, that is just beyond the grasp of our mental perceptions. Continue Reading »

Originally posted 2008-05-03 17:25:33. Republished by Blog Post Promoter

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shrimataji.jpgWelcome to the Sahaja Yoga in Australia site, and we hope that you find it useful. The purpose of this site is to familiarise you with Sahaja Yoga in Australia and Sahaja Yoga in general. You may know that we already have an Australian Sahaja Yoga site which we encourage you to visit, but this site will more conversational and interactive, and less formal.

Sahaja Yoga enables you to get in touch with your inner being through the awakening of a subtle energy within you known as kundalini. This energy exists in a potential, or dormant state at the base of the spine in the area known as the sacrum bone (the Greeks knew there was something special about this). When it is awakened it rises through 6 energy centres known as chakras, awakening the qualities of these centres. For example, when it crosses through the Swadisthan chakra (the second energy centre from the base of the spine) it awakens the qualities of creativity and pure knowledge in that centre.

Sahaja Yoga subtle systemIn addition, a state known in Sahaja Yoga as thoughtless awareness is entered into, resulting in a true meditative state where one does not need to think and one is released from the chains of thought which plague us so much and which are such a major source of stress in modern society.

One also becomes aware of one’s inner nature through a state called vibratory awareness where one is able to discern the state of one’s energy centres through sensations on the hands.

This whole process is known as self-realisation and has been pursued by seekers for many thousands of years. In the past seekers would retire from the world and try to gain mastery over themselves, hoping that they would achieve this state. We are in the very fortunate situation today that this is no longer necessary, and that self-realisation can be achieved in a few minutes. This does not mean that all the energy centres are purified overnight. Through vibratory awareness, which is a result of achieving self-realisation, we are able to see what is wrong with the energy centres and to correct them using techniques that are demonstrated at the many Sahaja Yoga centres worldwide.

The fact that self-realisation is possible to achieve in a short time is possible through the grace of Her Holiness Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, who has devised a method to allow people to have this experience en-masse. She started Sahaja Yoga in 1970 with a small group of seekers, and has worked tirelessly to spread it throughout the world since then.

Sahaja Yoga courses are free of charge. To find one in Australia go to Meetings in Australia, otherwise go International Sahaja Yoga Meetings.

Originally posted 2007-11-05 22:31:31. Republished by Blog Post Promoter

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