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Originally posted 2015-02-14 10:52:29. Republished by Blog Post Promoter

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shrimataji.jpgWelcome to the Sahaja Yoga in Australia site, and we hope that you find it useful. The purpose of this site is to familiarise you with Sahaja Yoga in Australia and Sahaja Yoga in general. You may know that we already have an Australian Sahaja Yoga site which we encourage you to visit, but this site will more conversational and interactive, and less formal.

Sahaja Yoga enables you to get in touch with your inner being through the awakening of a subtle energy within you known as kundalini. This energy exists in a potential, or dormant state at the base of the spine in the area known as the sacrum bone (the Greeks knew there was something special about this). When it is awakened it rises through 6 energy centres known as chakras, awakening the qualities of these centres. For example, when it crosses through the Swadisthan chakra (the second energy centre from the base of the spine) it awakens the qualities of creativity and pure knowledge in that centre.

Sahaja Yoga subtle systemIn addition, a state known in Sahaja Yoga as thoughtless awareness is entered into, resulting in a true meditative state where one does not need to think and one is released from the chains of thought which plague us so much and which are such a major source of stress in modern society.

One also becomes aware of one’s inner nature through a state called vibratory awareness where one is able to discern the state of one’s energy centres through sensations on the hands.

This whole process is known as self-realisation and has been pursued by seekers for many thousands of years. In the past seekers would retire from the world and try to gain mastery over themselves, hoping that they would achieve this state. We are in the very fortunate situation today that this is no longer necessary, and that self-realisation can be achieved in a few minutes. This does not mean that all the energy centres are purified overnight. Through vibratory awareness, which is a result of achieving self-realisation, we are able to see what is wrong with the energy centres and to correct them using techniques that are demonstrated at the many Sahaja Yoga centres worldwide.

The fact that self-realisation is possible to achieve in a short time is possible through the grace of Her Holiness Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, who has devised a method to allow people to have this experience en-masse. She started Sahaja Yoga in 1970 with a small group of seekers, and has worked tirelessly to spread it throughout the world since then.

Sahaja Yoga courses are free of charge. To find one in Australia go to Meetings in Australia, otherwise go International Sahaja Yoga Meetings.

Originally posted 2007-11-05 22:31:31. Republished by Blog Post Promoter

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Agnya chakra

Shri Mataji, founder of Sahaja Yoga

Shri Mataji, founder of Sahaja Yoga

The Agnya, situated in the middle of the brain, is the gateway to the last energy centre, the Sahasrara Chakra, and so it is the penultimate step on the journey to our Self-realization, our yoga, our union with Divinity.

It is the Kundalini, the life force within each one of us, rising from its coils at the base of the spine, in the sacrum bone, rising up through each of the energy centres, and eventually piercing through the bone at the top of the head, the bone that was soft in our babyhood – the fontenelle bone – it is the freeing and activating and rising up of this Kundalini energy that brings about our enlightenment, our moksha, our Self-realization. And to our great good fortune, Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, has found a very simple way for us to take this wonderful leap forward in our evolution, this realization of the Self, this manifestation of the Spirit, this ability to feel the very essence of our being on our central nervous system. Self-realisation is a great gift, through which we gain sweet meditation, our health, well-being, peace and joy. Our oneness with the Spirit.

The Agnya. Sixth of the main energy centres, situated at the crossing of the optic thalamus (the pineal and pituuitary glands). It influences, and is influenced by, what we see, what we hear, what we think. The day of the week that the Agnya chakra is associated with is Sunday, its colour is white, its planet is the sun, its element is light (this is very important – we’ll be coming back to it) its gemstone is diamond, its place on the hand – where we can feel if the Agnya energy centre is clear and doing its job – or not – is the ring finger, and the incarnation of our Lord Jesus Christ was directly related to the opening up of this chakra.

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Originally posted 2008-09-22 20:08:44. Republished by Blog Post Promoter

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Heart chakra

heart.jpg

The Heart chakra has three different aspects:

  • On the left side it is associated with the Spirit. The Spirit is what we truly are. Before we get our Self-realisation in Sahaja Yoga we tend to identify with our body, our mind or our emotions, forgetting our true nature. A poem which describes the Spirit in a very beautiful way is Tad Niskala by Adi Shankaracharya. When we allow our Spirit to manifest in our lives we experience joy, bliss and love. On the other hand, those who go to extremes of physical or mental activities can damage this centre, in some cases resulting in heart attacks. To nurture this centre we need to remain balanced and in a non-reactive witness state. By meditating regularly and asking ourselves “Where is my attention?” throughout the day we can prevent our awareness from being frittered away. The left Heart chakra is affected by our relationship with our mother. Problems in the left Heart chakra manifest as a tingling in the little finger on the left hand.
  • The right Heart chakra is affected by our relationship with our father. This centre, when functioning correctly ensures that we stay within the boundaries of good conduct. Problems in the right Heart chakra manifest as a tingling in the little finger on the right hand.
  • In the centre it is associated with our sense of security. If the left and right centres are affected this also results in the centre chakra being affected.

Shri Mataji Nirmala Devi, founder of Sahaja Yoga:

The Spirit is the only thing that is free within, which has no hangs-up, which has no habits, which does not stick on to anything, is completely detached and emitting joy to us. It is a thing that makes our Spirit, our attention so enlightened. Now enlightened attention, as I said, is not the attention that we understand, that “There’s a light, we see the light,” nothing of the kind. But with this enlightened attention our awareness becomes enlightened, so that we start feeling other people on our hands….

The centre Heart is governed by the Mother of the universe. She gives us the sense of security. When you are at the age of twelve years, you see, the bone that is in front here starts emitting antibodies, it creates antibodies within you till the age of twelve years and then these antibodies are really the soldiers of the Mother of the universe. We call Her Jagadamba in Sanskrit language, and they spread to the whole of the body and wherever there is an attack, they inform each other and they fight it out. These antibodies are created in the sternum bone in the front side of the, we can say, the ribs, where the ribs meet, thoracic region, that part, they stay there, are created till the age of twelve years. Now what happens in ladies specially, they are the mothers also, when their motherhood is challenged, they get a problem.

Originally posted 2008-03-24 22:05:46. Republished by Blog Post Promoter

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Agnya chakra

Agnya chakra as part of Sahaja Yoga subtle system

The Agnya chakra is situated in the centre of the brain. It is sometimes referred to as the “third eye.” It has three aspects: the ego, the superego and the centre Agnya. The ego, situated on the left side of the brain, is the result of the activity of the right channel, or Pingala Nadi. This channel is associated with mental and physical activity, and when we overindulge in either of these the ego balloon becomes bloated and we develop an exagerrated feeling of importance. The superego, is situated on the right side of the brain and is a result of the activity of the left channel, or Ida Nadi. This channel is associated with emotional activity, and when we overindulge in this the superego ballon becomes bloated and we develop our conditionings and memories. If the superego is very bloated, whereas the ego is not, this results in feelings of worthlessness and dispair. The development of the ego causes the calcification of the fontanelle area of the brain (which is actually soft when we are born) and causes us to develop a sense of “I-ness,’ which makes us feel that we are separate from others.

William Blakes depiction of the Agnya chakraWe cannot fight our ego, as we would have to use our ego to do so. By watching the activity of our ego and through introspection we can become aware of its tricks. By laughing at the activities of our ego we prick the balloon of ego and thereby deflate it. In addition, through Sahaja Yoga methods we can keep both the ego and superego from becoming bloated by keeping our left and right sides in balance.

The centre Agnya chakra opens when the ego and superego are in balance, and not in an overbloated condition. The key to this area is forgiveness. Provided that we forgive everyone and ourselves we make it possible for the kundalini to rise through this centre. Not forgiving others only results in punishment for ourselves. Forgiveness results in a feeling of relief, of lightness.

We also known in Sahaja Yoga that the Agnya chakra also governs the eyes and the way that we use our eyes is very significant. It helps to look at the grass, trees and the sky as these have a soothing and cleansing effect on the eyes. In addition, looking through a candle flame is also helpful.

And this is a very, very important chakra for Sahaj yogis, because when the kundalini rises above, above the Agnya chakra, immediately there is no thought. We do not get any thoughts from ego or super ego, but there is a wobbling in the Agnya because of your in-balanced ways; the in-balanced ways are sometimes that you are with ego or super ego. This has happened to our people in the West, because we have had so much of ego we got really tired of it. We got frightened with it. Then we started taking to drugs and things to increase our super ego, but by doing that what we are doing is pushing by one end, bringing by another end and that’s how we are wobbling our ego and super ego, by which we are not helping ourselves at all.

Shri Mataji Nirmala devi, founder of Sahaja Yoga, 20 December 1979

Originally posted 2008-04-28 21:41:08. Republished by Blog Post Promoter

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