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Originally posted 2014-10-26 21:06:02. Republished by Blog Post Promoter

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The three channels

Shri Mataji, who started Sahaja Yoga

In each human being, the energy flows in one of three different channels. For simplicity we refer to them as the left, right and centre. Prior to Self-realization through Sahaja Yoga, the energy flows – the attention settles – in the left or the right. The left – the tamo guna – is concerned with desire, with yesterdays, with the moon, with conditioning, with memory. If the left side is out of kilter we can become cold, insecure, depressed, fearful. On the other side is the right channel – the rajo guna – concerned with action, with tomorrows, with the sun, with planning. If the right side is out of kilter we can become tense, aggressive, even violent. Some of us swing from one side to the other, and back again with painful consequences.

But Self-realization opens up the central channel – the satwa guna – bringing about the yoga, the union of the spirit with the Divine energy of creation. And once this central channel has been opened, then good meditation, health and well-being follow. When the energy flows along this central channel the other two – the left and the right – are brought into balance so that insecurity and depression on one side, tension and aggression on the other, disappear.

The energy that flows through the central channel is called kundalini, a sanskrit word. There is no English word for it. This power is the mothering energy in us, the nurturing energy, the energy that transforms us into spiritual beings. It is a reflection, in miniature, of Divinity. It is a seed of God’s power, the First Power, the Adi Shakti, the Holy Spirit, the Devi, the Feminine Aspect of God. The Goddess. And it is our honouring of this Divinity within us, our dedication, our worship, that strengthens the flow of kundalini, and opens up the rich world of the spirit.

Brian Bell

Originally posted 2008-07-22 18:39:02. Republished by Blog Post Promoter

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Sahaja Yoga - the Sahasrara
On the 5th of May 1970 Shri Mataji opened the Sahasrara chakra of the Virata and the unique opportunity of Self-realisation, second birth, became possible for all mankind. Once the Kundalini is awakened Shri Mataji allows those who are seeking truth to then becomes a ‘Sahaja Yogi’, the twice born, and then an attitude unique to Sahaja Yogis is born within. Then a new era begins for us, keeping our attention very much on Shri Mataji, and aspects of deepening our spiritual awakening.

The twice born are able to continually look forward to an eternal and spiritual world, neither as a dream, nor a vision of some other worldly experience, but as a reality and a happening, here today, by the grace of Shri Mataji Nirmala Devi we can live that life here and now, rather than being a far distant reality.

Shri Mataji’s elevated vision and plan for mankind in the form of Sahaja Yoga does not mean that we leave the present mundane world behind, but reflects our combined aspiration to leave our mark upon the Earth, to help transform it, precisely because our efforts are occupied with beautifying the universe in unison with Shri Mataji’s will when she opened the Sahasrara : for mankind to realise the true meaning of its existence.

Sometimes as the years pass we may find that we may become focused upon our jobs, family, money, other concerns, but our mundane life is not our main object, we know that we have always wanted something more. We know we are supposed to have the pure feelings of family, brothers, sisters, aunties and uncles. There is something much more which we grasped at times when we perceived that we are not only this physical body, that there is a meaning that runs deep in this universes, that is just beyond the grasp of our mental perceptions. Continue Reading »

Originally posted 2008-05-03 17:25:33. Republished by Blog Post Promoter

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Please enjoy the following guided meditation:

 

Originally posted 2014-11-04 18:32:48. Republished by Blog Post Promoter

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The Void

Void Chakra in Sahaja Yoga

The Void is the centre of self-mastery within us. This centre enables us to remain in a balanced state in spite of the pressures of every-day existence, provided that we stay within the boundaries of certain spiritual laws. These laws can be found in the scriptures of all religions. One example of such a set of laws is the Ten Commandments. These laws are not designed to punish us, but rather to keep us in a state of harmony with each other and the Divine. When the Kundalini is awakened it enlightens this area and we become naturally righteous.

The Void in the subtle system (shown in green in the diagram of the subtle system) represents the Ocean of Illusion, also known as the Bhavasagara. The Kundalini has to cross this ocean to take us out of our state of illusion. This occurred at a symbolic level when Moses parted and then crossed the Red Sea.

Mankind has been very fortunate in that ten great masters have taken their births in order to help establish this principle of self-mastery and righteousness within us. They are: Moses, Abraham, Raja Janaka, Mohammed Sahib,Guru Nanak, Sai Nath of Shirdi, Zarathustra, Confucius, Lao Tse and Socrates.

This centre is associated with the water element and a very helpful cleansing technique is to place one’s feet into a bucket of warm water with a handful of salt and to meditate for a period of time.

Originally posted 2008-02-24 12:06:44. Republished by Blog Post Promoter

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